Chelmsford Alexander Studio Society of Teachers of the Alexander Technique


"I find the Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show you how."
- John Cleese, Actor

The Alexander Technique comes to YouTube

Our teaching organisation, The Society of Teachers of the Alexander Technique (STAT), has now introduced a number of teaching videos on YouTube.

To see a number of senior teachers at work please go to http://uk.youtube.com/user/TheSTATChannel.

We would be delighted to receive your comments - please contact us info@chelmsford-alexander.co.uk

NEW FOR AUTUMN 2008 - A Series of Introductory Courses

90 minutes sessions once a week for five weeks; three separate courses a week:

  • Mondays: 2pm - 3:30pm, 7pm - 8:30pm
  • Thursdays: 10:30am - 12 noon

Each course starts week beginning 22 September or week beginning 3 November.

Cost of five week course £45 (payable at first session)

Numbers are limited so please book early: tel. 01245 608268 or email info@chelmsford-alexander.co.uk

'MIND AND BODY' EVENT - Chelmsford Library

SATURDAY 10 MAY 10.30 am - 1.30 pm

Update: This event was very well attended indeed and similar future events are being planned by Essex Libraries. If you were not able to visit us on the day, there are now leaflets on the Studio and the Technique available in the library.

This is one of a series of six high profile events Essex Libraries is organising during May as part of the National Year of Reading.

We shall be running drop-in taster sessions throughout the three hour period.

MIND BODY SOUL FESTIVAL - Hylands House Chelmsford

SUNDAY 8 JUNE 2008 11 am - 5 pm

Update: This Sunday was a beautiful sunny day and the Festival was virtually at capacity the whole day.

On the day we offered an introductory course of three lessons for £75 (instead of £35 per lesson). If you were unable to visit us on the day but would be interested in taking up this offer please contact us quoting reference MBSF/1

We shall be participating in the second MBS Festival at Hylands House this June so book this date in your diary now.

Sandra and Sue will be available throughout the day to explain the benefits of the Technique and will be offering 15 minute taster sessions (bookable)