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The Times 15 March, Body and Soul Interview - Acting her Age – Juliet Stevenson may not have time for exercise but juggling stage and TV roles with motherhood keeps her on her toes, she tells Celia Dodd. Marie Claire (March), Guru – Health – Keep on Running - 65 percent of joggers hurt themselves. Malcolm Balk gives tips from his running plan based on the Alexander Technique. BBC Radio 4 'Check Up' programme 20 March - the Technique mentioned in the programme on back pain and posture 'healthy' magazine April issue - benefits of the Technique in the article 'Posture perfect' where the Technique is described as "a re-education of the postural mechanism" The Times 18 April - 'The Alexander Technique as a treatment for mental illness' - "In our culture today, the connection between physical and emotional problems is gaining currency. Surprisingly, the best answer to coping with the stresses of life is by using a hands-on approach that straightens the body. The Alexander Technique can help in balancing moods, changing behavioural patterns and managing life's challenges." |